Jennifer shares one complimeոt she doesn’t like about her looks. after she admitted that cardio broke her body
There is a compliment that Jennifer Aniston does not like.
Turns out she despises the remark: ‘You look good for your age.’
The Friends actress, 54 — who has kept in shape by being a fitness fanatic and healthy eater for decades — says the phrase makes her nuts and wants it changed to: ‘You look great – period.’
She told British Vogue: ‘It drives me bananas. I can’t stand it. That’s a habit of society that we have these markers like, «Well you’re at that stage, so for your age…» I don’t even understand what it means.
‘I’m in better shape than I was in my twenties. I feel better in my mind, body, and spirit. It’s all 100 per cent better,’ she noted.
This comes after she revealed this week that she has many injuries.
The Emmy nominee talked to InStyle about how she has beaten her body up over the past 15 years in order to look Hollywood perfect but it has taken a toll on her.
While talking up her new collaboration with fitness brand Pvolve, she said now her mindset around health has shifted.
That means she no longer does exercises that are ‘too repetitive’ — like being on a StairMaster for hours.
‘When you’re in a mindset of, «I need to do 45 minutes of cardio or I won’t get a good workout,» it’s daunting,’ she shared with the site.
‘I believed it for so long. I just burnt out and broke my body.’
Sometimes she just worked out too hard. And a therapist had to point it out.
‘My physical therapist gave me a Barbie doll that’s covered in Kinesio tape,’ she shared.
‘It’s a silly mental image until you realize the purpose of all that tape is ‘to show every injury I’ve had in the last 15 years.’
