The weight loss journey of Jessica Simpson, who twice gained and then lost 100 pounds

The weight loss journey of Jessica Simpson, who twice gained and then lost 100 pounds

Jessica Simpson has always been a stunner but in recent years she has embarked on a serious weight loss journey.

The 44-year-old blonde beauty has always been a head-turner, but after her epic transformation, she has left fans awestruck by her ultraslim physique. In 2022, she posted a teeny snap and captioned it «proudly».

She penned: «I have gained and lost 100 lbs 3x so I never thought this moment could or would happen, but I’m finally spring breakin’ wearin’ a BIKINI!!!! Hard work, determination, self-love. I enjoyed a good proud cry today.»

Many fans will recognise the star from her role in the action-comedy Dukes of Hazzard, where she played the gorgeous blonde Daisy Duke.

Over time, she felt far removed from being able to slip into the iconic Daisy Duke denim shorts, but she has regained the confidence in recent years to rock them again, looking as flawless as she did back in 2005.

Reportedly, Jessica managed to shed the baby weight in just six months after welcoming her third child and second daughter Birdie Mae into the world.

She’s been open about her weight journey, revealing earlier this year that she’s in the «high two hundreds» but confesses to not knowing her exact weight as she’s ditched the scales.

This might be influenced by her trainer Harley Pasternak’s unique approach to shedding pounds. «I never work with scales,» Harley explained to People Magazine.

He emphasised that his focus is on lifestyle habits rather than the scale, saying: «My work with her is more about the habits she’s created and kept up. And as a byproduct of doing these habits, she lost 100 pounds.»

Harley, who has been guiding the songstress for years, believes in holistic lifestyle changes for lasting results. He shared further insights:

«The difference between this and the other times was that she worked out, yes, but her transformation was more about what she did on her own time.»

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