Valerie Bertinelli Posts Bi кini Mirror Selfie and Reflects on the «Challenges Her Bоdу Faced This Year»
Just days after revealing she injured her knee in a fall, Valerie Bertinelli shared a heartfelt moment of self-acceptance
The 64-year-old Food Network alum posted a mirror selfie on Instagram, reflecting on her journey to embrace her body despite the challenges it has faced over the past year.
In the photo, Bertinelli stands makeup-free in a black two-piece, her hair down, holding a box of hair dye toward the camera. The image, taken in front of a bathroom sink, also shows her glasses neatly folded on the counter.
Valerie Bertinelli recently opened up about the challenges her body has endured, sharing a candid mirror selfie on Instagram.
Captioning the photo, she reflected, “At some point, I’ll talk about the madness my body has been through this year.
But right now, every lump, bump, and wrinkle just feels gratitude to be standing here.” The image, taken in a Manhattan hotel bathroom, showed her preparing to color her roots late at night.
This post followed her recent Instagram Stories update, where she revealed a knee injury from a fall. In October, she also shared a scar on her arm from a mishap on set, calling herself a “klutz” while laughing at the incident.
Beyond physical injuries, Bertinelli has been candid about emotional struggles. Last month, she posted about experiencing a “scary” anxiety attack, describing uncontrollable weeping and a pounding heart.
Despite the challenges, she continues to embrace honesty and resilience, reminding fans they’re not alone in their human experiences.
